新營醫院投稿 22ND HPH 期刊

Study of influential factors of physical fitness of elderly community at SinYing district in Taiwan

SinYing Hospital, Ministry of Health and Welfare, Republic of China.

Chun LIANG, Herng-Huey CHEN, Hua-Kuei LI, Shuen-Fa LIN, Li-Lan HUANG, Cheng-Chin PAN

Abstract

This study is to find out the physical fitness of elderly community at SinYing district in Taiwan and discuss the related influential factors of physical fitness of elderly community. We expected through the survey of elderly physical fitness and influential factors can provide reference of practical application in the future.

Purpose / Methods

     The object of this study is elderly community at SinYing district in Taiwan. The method we use are cross-section survey and purposive sampling, through the structured questionnaire interview and detection of elderly physical fitness to collect data, we get 110 valid questionnaires. The purpose are:

 

 (1) Discuss the relation and influence between variables of "softness", "muscle strength and muscle endurance ", "cardiovascular endurance" and "balance" to physical fitness of elderly community.

 (2)Discuss in each predictive variables, which is more effectiveness of prediction to physical fitness of elderly community.

 (3)Discuss the causal model on the applicability of study in physical fitness of elderly community.

Results

 

    We use descriptive statistical analysis, t-test, one-way analysis of variance, correlation analysis, and multiple regression analysis, etc. to analyze. The main results showed that:
(1) Gender and softness are positively correlated.

(2) Age and muscle strength, muscle endurance, cardiovascular endurance and balance showed a significant negative correlation.
(3)BMI and muscle strength, muscle endurance, cardiovascular endurance and balance showed a significant negative correlation.
(4)Hip ratio and muscle strength, muscle endurance, cardiovascular endurance and balance showed a significant negative correlation.
(5) Through the related intensity of physical fitness of elderly community can predict that the best variables are gender, age, hip ratio, etc. The variables in this study explain 33% variance of the physical fitness of elderly community.

Conclusion

    There exist difference between genders in softness of elderly, it is significant positively correlated. BMI and hip ratio with the functional physical fitness showed a significant negative correlation in different ages of elderly, so the elderly’s endurance, cardiovascular endurance and balance are obvious decline. For the significant decline of functional physical fitness of elderly community should be make appropriate exercise prescription in the future.

 

Table1  the status of physical fitness of elderly community               N=110                                                                                                              

Variables

People

Avg

σ

Min

Max

Age

110

72.2

5.4

65.0

85.0

Height

110

157.5

8.5

140.0

179.0

Weight

110

58.2

8.2

41.0

77.0

Hip Ratio

110

0.9

0.7

0.7

1.1

Softness

Body bent to front on the chair(left foot)

110

8.7

11.1

-19.0

40.0

Body bent to front on the chair(right foot)

110

9.9

10.9

-20.0

40.0

Catch back test(left hand)

110

-7.5

10.7

-38.0

6.0

Catch back test(right hand)

110

-3.5

9.5

-34.0

9.0

Muscle Strength & Muscle Endurance

30 seconds sit on chairs of lower-extremity strength

110

16.5

4.8

8.0

29.0

30 seconds Biceps bent & raise(left arm)

110

22.6

5.6

10.0

39.0

30 seconds Biceps bent & raise(right arm)

110

23.2

6.9

10.0

38.0

Cardiovascular Endurance

2 mins stand and knee lift

110

100.3

15.0

66.0

138.0

 

Open eyes and standing with left foot

110

19.9

11.2

1.0

30.0

Open eyes and standing with right foot

110

18.9

11.3

1.0

30.0

 

 

 

 

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